Vegetarian Moussaka

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Vegetarian Moussaka

Healthy, Italian Cuisine, Mediterranean Cuisine, Vegetarian

Difficulty

Prep time

Cooking time

Total time

Servings

Ingredients:

1 eggplant (14 oz), sliced

½ large sweet potato, sliced

1 medium onion, chopped

1 celery stalk, chopped

1 carrot, grated

1 zucchini, sliced

2 garlic cloves, minced

6 button mushrooms, sautéed

1 can lentils (17 oz), drained

1¾ cups passata (tomato purée)

1 tbsp tomato paste

1 glass red wine

5 oz Pecorino cheese, grated

1½ oz Parmesan cheese, grated

3 egg yolks

Thyme, salt, pepper

2 cups Béchamel sauce (with cheese)

Directions:

Prepare the Layers: Fry or bake eggplant, sweet potato, and zucchini slices until tender. Sauté mushrooms separately.

Make Lentil Sauce: Sauté onion, garlic, celery, and carrot. Add passata, tomato paste, thyme, lentils, and red wine. Simmer 30 minutes.

Prepare Cheese Sauce: Whisk grated Pecorino into hot béchamel. Cool slightly, then stir in egg yolks.

Layer and Bake: Layer sweet potato, eggplant, zucchini, mushrooms, and lentil sauce in a dish, spreading béchamel between layers. Top with Parmesan.

Bake: Cook at 300°F (150°C) for 50 minutes. Let rest 30 minutes before serving.

Nutritional Information:

⏰ Prep Time: 1 hour | Cooking Time: 1 hour | Total Time: 2 hours

🍽️ Servings: 4-6

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